

Daily check-ins build emotional awareness and give teachers real-time visibility. Evidence-based activities provide the skill-building instruction students need.
talk to our team

Emotional expression becomes as natural as taking attendance when it happens for every student, every day


Teachers gain deep understanding of each student with clear guidance on exactly what to do next


Students develop self-awareness and emotional regulation through practice that lasts a lifetime
Daily mood check‑ins plus monthly, and custom reflections capture every stage of learning
Students respond with quick moods or deeper two‑step reflections tailored to each context
Prompts adapt to every age, keeping wording and choices developmentally right
Students get quick resets like box breathing, five-senses grounding, or a brain-break stretch
Activities on bullying, friendships, academic support, healthy habits, and family and life challenges
Psychology-backed practice builds lasting coping skills and confident problem solving
Track class climate, follow individual shifts, and create group views across classes or students
Filter by week, month, term, or key event dates and explore trends in interactive charts
Gain deeper context with themes like academics, friendships, and school environment
Instant alerts flag concerning trends and critical reflections so you know who needs help
Log actions, track progress, and collaborate with colleagues in one shared intervention view
Send guided responses with acknowledgment, actionable advice, and suggested resources
An integrated set of reflections, insights, and resources that empowers every learner and makes support effortless for educators.

Monthly, and custom prompts capture
experiences and build social-emotional skills.

Concise summaries turn reflections into
progress trends and actionable support.

Educational, situation‑based activities to
run in class or assign to students.
All set, now take sixty seconds to breathe, reset, and carry on.
Get your school up and running in minutes
Experience all features with your school's 6-week free trial
Stay on Free or upgrade whenever your school is ready
Daily check-ins and basic mood analytics for unlimited students and classes
Sign up as educator

Research analyzing 33,700 students across 12 countries found that universal social-emotional learning programs improve academic achievement, with gains in both test scores and grades. Programs lasting four months or longer show the strongest results.


A study of 575,000 students across 53 countries showed universal SEL programs significantly improved social and emotional skills, peer relationships, school climate and safety, and overall school functioning.


Higher emotional awareness is associated with lower depression and anxiety in youth. When students can identify and name their emotions, they develop the foundation needed for emotional regulation and mental wellbeing.


Strong student-teacher relationships significantly improve educational achievement and engagement. When teachers understand their students' emotional needs, students show greater participation, effort, and positive feelings about school.

